#competiton

Competition Season

Competition season is in full swing in the world of Brazilian Jiu Jitsu! The IBJJF Pan American Championships are coming up this month in California as well as the IBJJF DC Open and US Grappling Richmond in April. In honor of the highs and lows and ultimately great rewards competing brings, here is an article from our friends at XY&Z Collective all about preparation. Enjoy and let us know your thoughts!

https://www.xyandzcollective.com/blog/2020/2/11/you-amp-competition-preparation

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Medals coming home to Upstream from US Grappling Richmond

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We had a great showing of skill, heart and grit this weekend at US Grappling Richmond. The team took home four gold, four silver and two bronze medals in both adult and kids' gi and no gi divisions. They have all been training hard and their results show it. It was inspiring to see how everyone supported their teammates and could share in all aspects of the experience. On to the next one!