Competition Update

Upstream competitors have had a great run so far this year. Seph and Phil both won their hard fought Toro Cup matches. Shane and Seph both medalled at the IBJJF DC Open, taking home Bronze in Male Adult Blue Belt Heavy Weight and Gold in Black Belt Masters 2 Light Weight. Congratulations to everyone! We are all training hard in preparation for US Grappling Richmond on April 27.


Dean Lewis Workshop 3/9

In just a few weeks, Upstream BJJ will be hosting a workshop with Lucas Lepri Brown Belt Dean Lewis. Dean is a multiple time No Gi Pan Am Champion, a No Gi World Champion at Purple Belt and a Pan Am Silver Medalist at Brown Belt. We are excited to learn from Dean! It will be $25 for members and $30 for non-members. More information to come!

New Years Eve Open Mat 12/31/2018

All teams and affiliations are welcome to join us this Monday 12/31 for the last rolls of the year! Upstream BJJ will be hosting an open mat from 12-2 pm. Look out on our Facebook page and Instagram for more information about our New Years Day Marathon Roll - time TBD. We hope everyone is having a wonderful holiday season!

Upstream BJJ Online Cyber Monday Deals

This Cyber Monday! Do not miss out on this deal from Upstream BJJ Online! Add to your training resources with affordable, high quality digital instruction. Upstream BJJ head coach Seph Smith shares some of his favorite techniques from the closed guard, deep half, ankle lock positions and more! Go to and download today!

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