We will be closed this Saturday August 3 for US Grappling Richmond. Marathon Roll is still on this Friday at 6:30. Good luck to all competitors!
We will not have women’s class this Saturday 2/16/19 as our women’s instructor will be out of town for a tournament. We will be back on schedule the following Saturday. Open mat will be on as usual from 12-2.
This Cyber Monday! Do not miss out on this deal from Upstream BJJ Online! Add to your training resources with affordable, high quality digital instruction. Upstream BJJ head coach Seph Smith shares some of his favorite techniques from the closed guard, deep half, ankle lock positions and more! Go to www.upstreambjjonline.com and download today!
Tonight! No Gi Marathon Roll at Upstream BJJ! 6:30-7:30, 10x5 minute rounds. All teams and affiliations welcome!
Get ready to train this weekend at Upstream BJJ! Don't miss marathon roll on Friday and open mat on Saturday. Women's class will be ON with a guest instructor. This week marathon roll will be in the gi and as always open mat is whatever you make of it! Call a buddy and get some great drilling in this Saturday 12-2. Marathon roll will start at 6:30. Open to all schools and affiliations!