Upstream Basics Classes
This video is about RIng Dog Rescue Charity Seminar

Arm triangle setups from side control

6/7 No Gi Marathon Roll

Half Guard to Omoplata to Twist Sweep to Rolling Back Take

Vicious Outside Heelhook from 1LX by Seph Smith

Arm Triangle Details with Seph Smith

6/16 NoGi Marathon Roll

Deep Half Guard--Rolling Back Take--Armbar

Trick your Opponent with this sneaky X-Guard Triangle by Seph Smith

Nogi Arm Triangle Counters

5/27 Nogi Marathon Roll