Women’s Only Classes
Upstream BJJ is proud to have a strong and supportive women’s team. Our women’s only practices Saturdays at 11 am provide a welcoming and comfortable environment for beginner and advanced students alike. Do not let age or fitness level hold you back – this class is paced for everyone to gain and grow together. Women's only classes are taught by Upstream purple belt competitor Nora Levy-Forsythe. Women and girls 14 and up are welcome to join this class. Contact us for information on special membership rates.