Women's Program

Women’s Only Classes

Upstream BJJ is proud to have a strong and supportive women’s team. Our women’s only practices Saturdays at 11 am provide a welcoming and comfortable environment for beginner and advanced students alike. Do not let age or fitness level hold you back – this class is paced for everyone to gain and grow together. Women's only classes are taught by Upstream purple belt competitor Nora Levy-Forsythe. Women and girls 14 and up are welcome to join this class. Contact us for information on special membership rates.

 To inquire about drop in rates for our other classes contact us or call us directly at (804) 424-2536. For holiday closings, open mats, special events and more, check out our News section.