Adult Program

Basics Class

This class focuses on the learning and application of the basic Brazilian Jiu-Jitsu techniques.  Students will learn the fundamental skills and strategies of Brazilian Jiu-Jitsu, including a variety of submissions and escapes. This class will focus on proper techniques from the standing position covering basic throws and Jiu-Jitsu take-downs, including ground work.  This class is effective for the beginner as well as the advanced student looking to perfect his/her basic Jiu-Jitsu techniques.  

Advanced Class

The Advanced class is designed for the Brazilian Jiu-Jitsu student who would like to progress their Jiu-Jitsu to another level. The focus of this class is learning how to combine basic and complex techniques into a comprehensive strategy.  The Advanced Class is guaranteed to advance your Jiu-Jitsu to the next level and enhance the Jiu-Jitsu experience.

 

Contact us for information on special membership rates.

 To inquire about drop in rates for our other classes contact us or call us directly at (804) 424-2536. For holiday closings, open mats, special events and more, check out our News section.