Jake Mackenzie Seminar at Upstream BJJ

Save the date! Sunday July 1, GF Team black belt and accomplished competitor Jake Mackenzie will be teaching a seminar at Upstream BJJ. It is not every day that such a high level black belt visits Richmond so do not miss an opportunity to learn from the best! 1pm to 3pm. We can't wait to see everyone there!

Medals coming home to Upstream from US Grappling Richmond

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We had a great showing of skill, heart and grit this weekend at US Grappling Richmond. The team took home four gold, four silver and two bronze medals in both adult and kids' gi and no gi divisions. They have all been training hard and their results show it. It was inspiring to see how everyone supported their teammates and could share in all aspects of the experience. On to the next one!