Competition season is in full swing in the world of Brazilian Jiu Jitsu! The IBJJF Pan American Championships are coming up this month in California as well as the IBJJF DC Open and US Grappling Richmond in April. In honor of the highs and lows and ultimately great rewards competing brings, here is an article from our friends at XY&Z Collective all about preparation. Enjoy and let us know your thoughts!
https://www.xyandzcollective.com/blog/2020/2/11/you-amp-competition-preparation
